Fruit Combination Chart
Posted on May 6, 2007 by organicgarden
This fruit combining chart is based on the different enzymes needed to digest the different fruits. All fruits listed in one classification may be combined and eated with another, but not with any other classification of fruit.
*Melons should be eaten alone.
*Pineapple may be combined with leafy greens and wheatgrass, or eaten alone, or combined with acid fruits.
Acid Fruits
- Orange
- Lemon
- Sour Peach
- Grapefruit
- Lime
- Sour Plum
- Pineapple
- Sour Apple
- Tangelo
- Pomegranate
- Sour Grape
- Tangerine
Sub-Acid Fruits
- Fig
- Sweet Peach
- Huckleberry (Bilberry)
- Pear
- Sweet Apple
- Mango
- Sweet Cherry
- Apricot
- Papaya
- Sweet Plum
Sweet Fruits
- Banana
- Persimmon
- Sweet Grape
- Mango
- Papaya
- Sweet Cherry
- Fig
Sub-Sweet Fruits
- Plum
- Nectarine
- Apricot
- Tart Cherry
- Tart Grape
- Peach
Melons (Melons should be eaten alone)
- Watermelon
- Crenshaw
- Muskmelon
- Cantelope
- Charentais
- Persian
- Casaba
- Honeydew
Berries
- Blueberry
- Raspberry
- Strawberry
- Blackberry
- Boysenberry
Filed under: Food as Medicine, Recipes



I would like to see a continuation of the topic